Sunday, September 14, 2008

Coffee - healthy or not?

This article looks at some recent findings from the scientific literature on the beneficial effects of coffee. Can coffee be good for you? The answer is yes. Decreases in certain forms of cancer have been correlated to coffee consumption in scientific studies. However, as with all things, moderation is the key!

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2 comments:

Anonymous said...

I guess all things in moderation! Even our dear cups of coffee.Makes finding great coffee all the more important. I have given up on Starbucks....

Also didn't realise there were so many anti-oxidants in coffee either. Thanks for the article

coffeebean said...

Yes, moderation...we want to be alive to enjoy the coffee!